Monday, April 19, 2010

Pillows and waterfalls


Today we had many requests for specific poses! Pillows, waterfall and lotus flower were all requested and done today. Svasana was a little noisy at first, but I began a visualization of us all riding on a puffy cloud down the channel, picking up speed as our cloud changed colors. Then the cloud landed on top of the Mendenhall glacier and we all slid down the glacier like it was a big slide - going so fast that we were catapulted to the school and flew in through an open window where we landed on our yoga mats. It was fun!

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